The Complete Therapy Program

Do you ever feel like the traditional, once a week, therapy isn’t enough? Maybe you’re dealing with overwhelming anxiety, a crippling bout of depression, or a tragedy that is affecting your ability to be present in your career, school, or relationships? Maybe you’re having unexpected panic attacks or you don’t feel comfortable in social situations or your relationship is at a make or break moment? I get it and I am here to help.

As a clinician, not only do I want you to feel better, I want you to actually be better. Because of this, I decided to create a program that allows you to connect more with those around you, me and most importantly, yourself.

In The Complete Therapy Program, you will have access to therapy services with me in a way that is totally unique. This program is specifically geared to help you experience healing, growth, and identity level change.

This program can help if you are struggling with any of the following problems:

• ADD / ADHD
• Anger
• Anxiety
• Career Issues
• Codependency
• Depression
• Family Issues
• OCD
• PTSD / Trauma
• Relationship Issues
• Self Esteem Issues
• Stress
• Spiritual Issues
• Work / Life Balance

Here’s what’s included:

Daily Email (Daily Dose) 

• A practical daily email that will give you tools and strategies that will benefit you that day and every day after. 

4 Individual Therapy Sessions 

• Individual sessions will serve as the foundation of our work. This is where you and I will work most closely and where you will likely experience the most growth and insights. We will meet weekly to discuss whatever is on your mind and make sense of it all together.

8 Group Therapy Sessions (Processing / Training) 

• In group therapy sessions you will have the opportunity to build community with other members, talk through mental health issues and receive trainings on specific topics. 

Exclusive Member Facebook Group 

• This group will allow you to connect with other like minded individuals and build relationships that will last a lifetime! 

Weekly Mental Health Missions 

• Every week you will receive a mental health mission. This way we can take what you’re learning and apply it practically “in the field.” This weekly exercise will help you improve your life in a tangible way week to week. 

Welcome Box

• I will be sending you a welcome to the group box that includes some self care tools and resources I think will uniquely benefit you. 

Overcome Anxiety Training

• In this training you will learn where anxiety comes from, how to address your unique anxieties and how to overcome anxiety. 

Overcome Depression Training 

• In this training you will learn where depression comes from, how to address your unique experience of depression and how to overcome depression.

Program Cost: Call to inquire.